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How To Make Cacık (Tzatziki/Turkish Cold Yogurt Soup) At Home

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Recipe Information

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Video-Specific Recipe

Cold Yogurt Soup

Cultural Context

Cold Yogurt Soup, or Cacık, is a traditional Turkish dish often enjoyed in the summer months. It reflects the region's love for yogurt and fresh herbs, serving as a refreshing side or appetizer. Cacık is commonly served alongside grilled meats and is a staple in Turkish cuisine, celebrated for its cooling properties. Variations exist across the Mediterranean, with each culture adding its unique twist to this delightful dish.

TurkishTRappetizer
15 min
easy
4 servings
Servings4
1 medium cucumber
2 cups Turkish yogurt
2 cloves garlic
1/4 cup fresh dill
1/4 cup fresh mint
1 teaspoon salt
1 cup cold water
2 tablespoons extra virgin olive oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

yogurt

🥗Healthier: low-fat yogurt

💰Cheaper: sour cream

Low-fat yogurt reduces calories while maintaining creaminess.

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Sunflower oil is often more affordable.

fresh dill

🥗Healthier: dried dill

💰Cheaper: parsley

Parsley is a common and cheaper herb.

garlic

🥗Healthier: garlic powder

💰Cheaper: none

Garlic powder offers convenience.

1

Slice cucumbers into thin pieces and then cut them into small cubes.

2

Optionally, remove seeds from the cucumber slices.

3

Use a sharp knife for safety while cutting the cucumbers.

4

Mix the chopped cucumbers with Turkish yogurt in a bowl.

5

Add one clove of garlic, crushed or minced, to the mixture.

6

Chop approximately half a glass of fresh dill and add it to the bowl.

7

Chop fresh mint leaves and add them to the mixture.

8

Add two pinches of salt and mix everything well.

9

Pour in half a cup of cold water, adjusting the amount based on desired consistency.

10

Mix until smooth and well combined, ensuring the yogurt and water blend together.

11

Transfer the mixture into a serving bowl.

12

Drizzle approximately two tablespoons of extra virgin olive oil on top.

13

Garnish with a couple of fresh mint leaves before serving.

Cooking Techniques

mixingchilling

Equipment Needed

bowlwhiskgraterrefrigerator

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freegluten-free

Allergens

dairy

Also Known As

CacıkAyran Soup

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