15-Minute Shrimp Stir Fry Noodles

egg noodles

🥗Healthier: whole wheat noodles

💰Cheaper: spaghetti

Whole wheat noodles add fiber, while spaghetti is often less expensive.

shrimp

🥗Healthier: tofu

💰Cheaper: chicken

Tofu is lower in calories and chicken is a more affordable protein option.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake, while tamari is gluten-free.

Prepare the stir fry sauce by mixing soy sauce, oyster sauce, water, sesame oil, rice vinegar, brown sugar, and ginger in a bowl.

Cook the egg or rice noodles according to package instructions, then drain and set aside.

In a large pan or wok, heat vegetable oil over medium-high heat.

Add minced garlic and sauté until fragrant.

Add the shrimp and cook until they turn pink and opaque.

Add the diced red bell pepper, sliced leek, sliced white cabbage, and soy mung beans to the pan and stir-fry for a few minutes until vegetables are tender.

Pour the stir fry sauce over the shrimp and vegetables, then add the cooked noodles.

Toss everything together until well combined and heated through.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens