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Atún con fritada, la receta del verano By #javierromero bonito del norte recetas de javier romero

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Las recetas de Javier Romero
Las recetas de Javier Romero
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Recipe Information

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Video-Specific Recipe

Tuna with Fritada

Cultural Context

Originating from the coastal regions of Spain, Tuna with Fritada showcases the Mediterranean's rich flavors and fresh ingredients. Traditionally enjoyed during family gatherings, this dish highlights the harmony between seafood and vibrant vegetables. Today, it is celebrated in various Spanish restaurants and homes, often paired with rice or crusty bread.

SpanishESmain
30 min
medium
4 servings
Servings4
1 lb tuna (bonito del norte)
3 cloves garlic
1 medium onion
1 cup bell peppers (mixed red and green)
2 cups tomatoes (diced)
1 teaspoon salt
1 teaspoon sugar
3 tablespoons olive oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Boil water and cook the tuna for 3 minutes to remove skin and bones.

2

Chop garlic and onion, then sauté in a pan until garlic is golden.

3

Add chopped bell peppers to the pan and sauté until softened.

4

Prepare tomatoes by blanching them in boiling water for 1 minute, then peel them.

5

Add the peeled tomatoes to the sautéed garlic and onion, and cook to create a sauce.

6

Season the sauce with salt and sugar to balance acidity.

7

Remove the skin and bones from the cooked tuna, then cut it into small pieces.

8

Add the tuna pieces to the sauce and cook for 10 minutes.

9

Serve the dish with bread.

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fishmilk

Also Known As

Atún con fritada
Local Name: Atún con fritada

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