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Mongolian Fried Rice Recipe /Mongolian Rice Recipe Sinhala / Southern Fortress Cooking

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Southern Fortress Cooking
Southern Fortress Cooking
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Recipe Information

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Video-Specific Recipe

Mongolian Fried Rice

Cultural Context

Mongolian Fried Rice reflects the culinary adaptability of Mongolian cuisine, often incorporating local ingredients and flavors. Traditionally, rice is a staple in many Asian diets, and this dish showcases the fusion of Mongolian flavors with stir-fry techniques. Today, it is enjoyed not only in Mongolia but also in various Asian restaurants around the world, often customized with different proteins and vegetables to suit local tastes.

MongolianMNmain
20 min
easy
4 servings
Servings4
2 cups cooked rice
1 cup carrots, diced
1 cup bell peppers, diced
1 lb chicken, diced
3 tablespoons soy sauce
2 tablespoons oyster sauce
1 tablespoon chili paste

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil provides healthier fats while canola oil is more budget-friendly.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake, while tamari is often less expensive.

meat (beef, chicken, or pork)

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is a plant-based protein, while chicken thighs are often cheaper than other meats.

egg

🥗Healthier: aquafaba

💰Cheaper: flaxseed meal

Aquafaba is a vegan substitute, and flaxseed meal can be a cost-effective binding agent.

1

Prepare cooked rice and cool it in the fridge

2

Cut chicken into pieces

3

Heat a non-stick pan

4

Fry the chicken until cooked

5

Add chopped carrots and bell peppers to the pan

6

Stir in soy sauce and oyster sauce

7

Add chili paste to the mixture

8

Finally, add the cooled rice and stir-fry until heated through

Cooking Techniques

sautéingstir-frying

Equipment Needed

large skilletspatulacutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

soyegg

Also Known As

Mongolian RiceMongolian Style Fried Rice

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