HONEST REVIEW: Publix Aprons Meal Kits | Harissa Chicken | COOK WITH US | First Impression

harissa paste

🥗Healthier: sriracha

💰Cheaper: chili paste

Sriracha offers a similar heat with lower calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds creaminess with fewer calories.

chicken pieces

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is a plant-based alternative, while thighs are more affordable than breasts.

Remove the pan from heat and put it on medium high for 2-3 minutes.

Coat the pan with cooking spray or olive oil.

Return the pan to heat and place the diced chicken on it.

Cook the chicken for 5-6 minutes on each side or until it reaches 165 degrees Fahrenheit.

In a bowl, combine the pre-cooked basmati rice, diced asparagus, diced zucchini, diced yellow squash, and diced apricots.

Add half a tablespoon of butter to the bowl.

Cover the bowl with plastic wrap and microwave on high for 3 minutes.

Once the chicken is cooked, let it stand for about 5 minutes.

Pour the harissa sauce into the pan with the chicken.

Cut the chicken into bite-sized pieces and coat it with the sauce.

Plate the rice mixture, add the chicken on top, and sprinkle slivered almonds over it.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens