Easy Trini Cheese Paste Sandwich: A Journey through My Childhood | Ep 3

cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese reduces calories while maintaining flavor.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds creaminess with fewer calories.

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain adds fiber and nutrients.

Grate cheddar cheese using a fine grater.

Add about 1 tablespoon of butter to the grated cheese.

Mix in mayonnaise until desired creaminess is achieved, adding more if needed.

Add mustard for flavor.

Incorporate a heaping tablespoon of homemade tropical pepper sauce.

Mix all ingredients until a paste-like consistency is achieved.

Taste the mixture and adjust seasoning if necessary, adding more pepper if desired.

Cut off the edges of the bread slices to make them neat.

Spread the cheese paste mixture onto the bread slices as desired.

Cut the sandwiches into squares or smaller pieces for serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens