【極めるレシピ　バター醤油　とうもろこしご飯】プロの料理人が教える季節の炊き込みご飯

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil adds healthy fats and flavor while being lower in saturated fat.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake without sacrificing flavor.

mirin

🥗Healthier: rice vinegar + sugar

💰Cheaper: white wine

Rice vinegar + sugar mimics the sweetness of mirin at a lower cost.

nori

🥗Healthier: seaweed flakes

💰Cheaper: dried seaweed

Seaweed flakes provide similar umami flavor and are often cheaper.

Select fresh corn.

Carefully peel the corn, taking care to avoid injury. There are two ways to peel it, but the taste is similar, so choose your preferred method.

Soak the rice in the katsuobushi dashi for 30 minutes without rinsing it in water.

After cooking, mix the rice well.

When serving, sprinkle black pepper for a pilaf-like flavor.

Cooking Techniques

Spice Level:

Dietary

Allergens