🌰 Castagne: cotture, ricette e usi alternativi delle bucce - Lucia Cuffaro e Beppe Convertini

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat while adding flavor.

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey offers a natural sweetness with fewer calories.

flour

🥗Healthier: almond flour

💰Cheaper: whole wheat flour

Almond flour adds protein while whole wheat flour is often less expensive.

Preheat the oven and prepare a greased baking dish.

In a bowl, mix the chestnut flour with water until smooth.

Add the raisins, pine nuts, walnuts, salt, and rosemary to the mixture and stir well.

Pour the mixture into the greased baking dish.

Bake in the oven until set and golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens