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Zuppa di Castagne Ricetta Antica, Classica o Vegana

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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Chef Stefano Barbato
Chef Stefano Barbato
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Recipe Information

Recipe Available
Video-Specific Recipe

Italian Chestnut Recipes

Cultural Context

Chestnuts have been a staple in Italian cuisine, especially in mountainous regions, where they are often roasted and enjoyed during the fall. Traditionally, they symbolize harvest and abundance, often featured in festive dishes or as street food. Today, chestnuts are celebrated in various forms, from sweet desserts to savory dishes, and are enjoyed globally, particularly in autumn celebrations.

ItalianITother
45 min
medium
4 servings
Servings4
500 gr castagne pelate
100 gr pancetta affumicata
2 foglie alloro fresco
1 rametto salvia essiccata
1 rametto rosmarino secco
1 pezzetto porro
1 carota
1 gambetto sedano
sale e pepe
olio extravergine di oliva
1 l acqua fredda

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat while adding flavor.

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey offers a natural sweetness with fewer calories.

flour

🥗Healthier: almond flour

💰Cheaper: whole wheat flour

Almond flour adds protein while whole wheat flour is often less expensive.

1

Prepare the chestnuts by peeling them if not already done.

2

Chop the pancetta, leek, carrot, and celery into small pieces.

3

In a pot, heat some extra virgin olive oil and sauté the pancetta until crispy.

4

Add the chopped vegetables (leek, carrot, celery) to the pot and sauté until softened.

5

Add the chestnuts, bay leaves, sage, rosemary, salt, and pepper to the pot.

6

Pour in the cold water and bring to a boil.

7

Once boiling, reduce heat and let simmer until the chestnuts are tender.

Cooking Techniques

roastingboilingpureeing

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkeggstree-nutsgluten

Also Known As

CastagneMarroni
Local Name: Ricette di Castagne Italiane

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