Cabbage & Egg Stir Fry - Youtube - Budget Meals

Chinese cabbage

🥗Healthier: bok choy

💰Cheaper: green cabbage

Bok choy offers similar texture with fewer calories.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium option reduces sodium intake.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier while canola is more cost-effective.

eggs

🥗Healthier: tofu

💰Cheaper: egg substitute

Tofu provides protein with fewer calories.

Heat a wok over high heat and add sunflower oil.

Add sliced onion to the hot oil and stir-fry for about 3 minutes.

Add garlic to the onions and continue stir-frying for another minute.

Add shredded cabbage to the wok and stir-fry for 4 minutes, stirring constantly.

Add bell peppers to the cabbage and stir-fry for another 3 minutes.

Season with salt and black pepper, then add turmeric, cumin, and chili powder, stirring continuously.

Crack 3 eggs into the mixture and stir continuously for 2-3 minutes until the eggs are cooked through.

Remove from heat and add chopped cilantro or coriander before serving.

Cooking Techniques

Equipment Needed

Spice Level: