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Nigerian Cassava Fufu Recipe | STEP BY STEP | How To Make Fresh Cassava FUFU | Nigerian FUFU RECIPE

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Recipe Information

Recipe Available
Video-Specific Recipe

Nigerian Cassava Fufu

Cultural Context

Originating from West Africa, fufu is a staple food made from starchy vegetables like cassava, yam, or plantain. Traditionally, it is pounded into a smooth, stretchy dough and served with rich soups or stews, making it a communal dish often eaten with hands. Fufu holds cultural significance as a symbol of hospitality and togetherness in Nigerian households. Today, it has gained popularity beyond Africa, with variations appearing in Caribbean and South American cuisines.

NigerianNGmain
45 min
medium
4 servings
Servings4
cassava
water
salt
plantain
yam
cornstarch
vegetable oil
soup or stew for serving

cassava

🥗Healthier: sweet potato

💰Cheaper: white potato

Sweet potato offers similar texture with added nutrients.

plantain

🥗Healthier: banana

💰Cheaper: regular flour

Bananas provide sweetness and are more accessible.

1

Rinse the cassava to remove dirt.

2

Peel the skins off the cassava.

3

Steam the cassava for about 25 to 30 minutes until soft.

4

Add a little water to achieve a soft texture without lumps.

5

Allow the fufu to sit for 5 minutes to combine and develop elasticity.

6

Transfer the fufu into cling film to preserve moisture and smoothness.

Cooking Techniques

boilingpounding

Equipment Needed

potcling film

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freevegan

Also Known As

FufuCassava Fufu

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