BARBADOS ROTI SKINS STEP BY STEP

coconut milk

🥗Healthier: almond milk

💰Cheaper: water + cornstarch

Almond milk reduces calories while maintaining creaminess.

chicken

🥗Healthier: turkey

💰Cheaper: tofu

Tofu offers a plant-based option that is budget-friendly.

beef

🥗Healthier: lean pork

💰Cheaper: ground turkey

Ground turkey is often less expensive and lower in fat.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: bell pepper

Jalapeños provide heat with less cost.

Mix 6 cups of flour with 2 teaspoons of baking powder, 1 teaspoon of sugar, and 1 teaspoon of salt in a bowl.

Add 3 tablespoons of olive oil and mix it in.

Make a well in the flour mixture and gradually add warm water, mixing until a dough forms.

Knead the dough until it is sticky but not too sticky, adding flour as needed.

Divide the dough into 10 balls and roll each into a circle.

Cover the dough balls with a damp paper towel and plastic wrap to prevent drying out for 15 minutes.

Roll out each ball into a larger circle, using flour to prevent sticking.

Brush each rolled-out dough with a mixture of butter and oil.

Make a cut in the middle of the dough and form a cone shape, tucking the end inside to create layers.

Let the formed dough sit for another 15 minutes before cooking.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens