Tunisian mix vegetables dish recipe very easy and simple 👌(Kafteji)

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: none

Sweet potatoes add nutrients and fiber.

eggs

🥗Healthier: tofu

💰Cheaper: none

Tofu provides a plant-based protein alternative.

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil is healthier while sunflower oil is more economical.

bell peppers

🥗Healthier: mixed bell peppers

💰Cheaper: none

Using a mix of colors enhances flavor and nutrition.

Heat a large skillet and add a little olive oil.

Add cubed potatoes to the skillet and sauté until halfway cooked.

Add zucchini to the potatoes and sauté together for about five minutes.

If available, add green peppers after the zucchini.

Mix the potatoes and zucchini together as they cook.

Add tomatoes to the skillet, pushing other vegetables aside, and sauté until soft.

Once tomatoes are soft, mix all vegetables together.

Fry three eggs separately, adding salt and pepper to taste.

Combine the eggs with the sautéed vegetables and add coriander powder, mixing well.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens