DUE idee per insalate autunno-inverno complete e buonissime!

feta cheese

🥗Healthier: goat cheese

💰Cheaper: cottage cheese

Goat cheese provides a similar tangy flavor with fewer calories.

black olives

🥗Healthier: green olives

💰Cheaper: canned black olives

Green olives are often lower in cost and provide a different flavor profile.

Cook the millet according to package instructions and let it cool.

In a large bowl, combine the cooked millet, red beans, diced avocado, shredded purple cabbage, and orange segments.

Season with salt, pepper, and drizzle with extra virgin olive oil. Toss gently to combine.

For the Fake Caesar salad, chop the kale and celery, and place them in a bowl.

Add the cleaned shrimp and mix well.

Prepare the dressing by blending the peanuts, kale, olive oil, and anchovies until smooth.

Season with salt and mix into the salad along with the croutons and garlic.

Cooking Techniques

Spice Level:

Dietary

Allergens