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HUNGARIAN GOULASH SOUP authentic traditional quick and easy / GULYÁS LEVES

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Irene Maitz-Playfair
Irene Maitz-Playfair
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Recipe Information

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Video-Specific Recipe

Hungarian Goulash Soup

Cultural Context

Hungarian Goulash Soup, or Gulyásleves, is a traditional dish that originated in Hungary as a hearty meal for shepherds. It reflects the rustic culinary heritage of the region, emphasizing the use of simple, local ingredients like beef, paprika, and vegetables. This soup is often enjoyed during gatherings and celebrations, symbolizing warmth and hospitality. Today, variations exist worldwide, with many adapting the recipe to include different proteins or spices while maintaining its comforting essence.

HungarianHUmain
90 min
medium
6 servings
Servings4
2 to 3 medium onions
2 small potatoes
500 grams (about 1/2 kg) stewing beef
1 to 2 tablespoons vegetable shortening
1 liter water
1 medium carrot
1/4 teaspoon ground pepper
1/2 teaspoon kosher sea salt
1 teaspoon Hungarian paprika

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and pork is often less expensive.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon cubes

Vegetable broth can reduce sodium and calories.

paprika

🥗Healthier: smoked paprika

💰Cheaper: cayenne pepper

Smoked paprika adds depth without increasing calories.

carrots

🥗Healthier: zucchini

💰Cheaper: frozen mixed vegetables

Zucchini is lower in calories and frozen veggies are often cheaper.

1

Melt 1 to 2 tablespoons of vegetable shortening in a large stock pot over high heat.

2

Add 500 grams of diced stewing beef to the pot and brown it slightly.

3

Once the beef is browned, add 2 to 3 diced medium onions and stir continuously.

4

After the onions have softened, add 1 liter of water to the pot.

5

Add 2 small diced potatoes and 1 medium diced carrot to the mixture.

6

Season with 1/4 teaspoon ground pepper, 1/2 teaspoon kosher sea salt, and 1 teaspoon Hungarian paprika.

7

Bring the mixture to a boil, then reduce heat to medium and let it cook for about 30 minutes to 1 hour until the beef is cooked and the potatoes are tender.

Cooking Techniques

sautéingsimmeringbrowning

Equipment Needed

large stock potwooden spoon

Spice Level:

🌶️🌶️🌶️

Also Known As

GulyáslevesGoulash

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