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Hungarian Goulash Soup Recipe

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Recipe Information

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Video-Specific Recipe

Hungarian Goulash Soup

Cultural Context

Hungarian Goulash Soup, or Gulyásleves, is a traditional dish that originated in Hungary as a hearty meal for shepherds. It reflects the rustic culinary heritage of the region, emphasizing the use of simple, local ingredients like beef, paprika, and vegetables. This soup is often enjoyed during gatherings and celebrations, symbolizing warmth and hospitality. Today, variations exist worldwide, with many adapting the recipe to include different proteins or spices while maintaining its comforting essence.

HungarianHUmain
90 min
medium
6 servings
Servings4
2 smaller Potato
1 large Onion
1 medium Carrot
1 Tomato
2 cloves Garlic
2 Tablespoons Lard or butter
1 pound Beef shank or shoulder
1-2 Bay leaf
1 Teaspoon Salt
1/4 Teaspoon Black Pepper
1 1/2 Tablespoons Caraway Seeds or cumin if no option
2 Tablespoons Paprika sweet variation if possible
1 quart Broth beef or vegetable
½ quart Water

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and pork is often less expensive.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon cubes

Vegetable broth can reduce sodium and calories.

paprika

🥗Healthier: smoked paprika

💰Cheaper: cayenne pepper

Smoked paprika adds depth without increasing calories.

carrots

🥗Healthier: zucchini

💰Cheaper: frozen mixed vegetables

Zucchini is lower in calories and frozen veggies are often cheaper.

1

Prep Veggies + Meat

2

Cook Meat + Veggies

3

Season

4

Pour in Broth + Water

5

Cook

Cooking Techniques

sautéingsimmeringbrowning

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Also Known As

GulyáslevesGoulash

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