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Video-Specific Recipe

Hungarian Goulash Soup

Cultural Context

Hungarian Goulash Soup, or Gulyásleves, is a traditional dish that originated in Hungary as a hearty meal for shepherds. It reflects the rustic culinary heritage of the region, emphasizing the use of simple, local ingredients like beef, paprika, and vegetables. This soup is often enjoyed during gatherings and celebrations, symbolizing warmth and hospitality. Today, variations exist worldwide, with many adapting the recipe to include different proteins or spices while maintaining its comforting essence.

HungarianHUmain
90 min
medium
6 servings
Servings4
4 cups Hungarian Goulash Soup
1 loaf bread
1 lb beef
2 cups mixed vegetables (2 carrots, 2 potatoes, 1 bell pepper, 1 onion)

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and pork is often less expensive.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon cubes

Vegetable broth can reduce sodium and calories.

paprika

🥗Healthier: smoked paprika

💰Cheaper: cayenne pepper

Smoked paprika adds depth without increasing calories.

carrots

🥗Healthier: zucchini

💰Cheaper: frozen mixed vegetables

Zucchini is lower in calories and frozen veggies are often cheaper.

1

Heat vegetable oil in a large pot over medium heat until shimmering.

2

Add chopped onions and cook until translucent, about 5 minutes.

3

Stir in minced garlic and cook for 1 minute until fragrant.

4

Add cubed beef and brown on all sides, about 5-7 minutes.

5

Sprinkle paprika and caraway seeds over the beef, stirring to coat.

6

Add tomato paste and mix well, cooking for 2 minutes.

7

Pour in beef broth and water, then add bay leaves and bring to a boil.

8

Reduce heat to low and simmer for 1-1.5 hours until beef is tender.

9

Add diced carrots and potatoes, cooking for an additional 20-30 minutes until vegetables are tender.

10

Season with salt and black pepper to taste.

11

Stir in chopped parsley before serving.

Cooking Techniques

sautéingsimmeringbrowning

Equipment Needed

large potwooden spoonknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

GulyáslevesGoulash

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