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Vegetable Scrambled Eggs with plantain | Breakfast Recipe

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Video-Specific Recipe

Vegetable Scrambled Eggs with Plantain

Cultural Context

Vegetable Scrambled Eggs with Plantain is a popular breakfast dish in Nigeria, showcasing the country's love for hearty, vegetable-rich meals. Traditionally enjoyed by families, it embodies a blend of flavors from fresh produce and spices. The dish has gained popularity beyond Nigeria, with variations appearing in other West African cuisines, often served with different sides or spices.

NigerianNGmain
20 min
easy
4 servings
Servings4
2 ripe plantains
6 large eggs
1 cup chopped onions
1 cup chopped tomatoes
1 cup bell peppers
1 seasoning cube
1 teaspoon salt
2 tablespoons vegetable oil
1 cup chopped spinach

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

plantain

🥗Healthier: zucchini

💰Cheaper: banana

Zucchini provides a similar texture and can be sautéed like plantain.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier but canola oil is more affordable.

1

Cut off both ends of the ripe plantain and transfer it into a bowl of water to wash thoroughly.

2

Cut the plantain into pieces and transfer it into a pot; boil for about 15 minutes.

3

Break the eggs into a plate and whisk them, then set the eggs aside.

4

Once the plantain is done boiling, take it out and set it aside.

5

In a dry pan, pour in some vegetable oil and add the chopped onions; sauté for about 2-3 minutes.

6

Add chopped tomatoes and pepper to the pan and stir for about 2-3 minutes.

7

Add a seasoning cube and salt, then give it a stir.

8

Pour in the whisked eggs and mix gently, allowing some of the eggs to set before mixing again.

9

Add green amaranth to the mixture and mix for about 2-3 minutes until the scrambled eggs are ready.

Cooking Techniques

sautéingwhiskingfrying

Equipment Needed

skilletmixing bowlspatulaknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freeegg-free

Also Known As

Eggs with Vegetables and PlantainNigerian Vegetable Eggs

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