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What We Eat in a Day [Vegan] #11 + Eggplant Fritters Recipe | Veganlovlie

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Recipe Information

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Video-Specific Recipe

Eggplant Fritters

Cultural Context

Eggplant fritters, popular in Mauritius, reflect the island's diverse culinary influences, combining Indian, Creole, and Chinese flavors. Traditionally enjoyed as a snack or appetizer, these fritters highlight the versatility of eggplant, a staple ingredient. Today, they are cherished not only in Mauritius but also in various adaptations across the globe, often served at gatherings or as street food.

MauritianMUappetizer
45 min
medium
4 servings
Servings4
1 lb Chinese eggplant
1 cup chickpea flour
1 teaspoon baking powder
2 tablespoons nutritional yeast
1 teaspoon salt
1/2 cup water
for garnish salad leaves
as needed slices of bread

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

all-purpose flour

🥗Healthier: chickpea flour

💰Cheaper: rice flour

Chickpea flour adds protein and fiber while being gluten-free.

green chili

🥗Healthier: bell pepper

💰Cheaper: jalapeño

Bell pepper provides sweetness without heat.

cumin seeds

🥗Healthier: ground cumin

💰Cheaper: caraway seeds

Ground cumin is easier to use and still flavorful.

oil for frying

🥗Healthier: air fryer

💰Cheaper: vegetable oil

Air frying reduces oil usage and calories.

1

Soak Chinese eggplant in salt water to remove bitterness.

2

In a bowl, combine chickpea flour, a pinch of baking powder, nutritional yeast, and salt.

3

Add enough water to the dry mixture for a pouring consistency.

4

Pan-fry the eggplant fritters in less oil instead of deep frying.

Cooking Techniques

fryingmixing

Equipment Needed

frying panmixing bowlspatulapaper towels

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Allergens

gluten

Also Known As

Brinjal FrittersAubergine Fritters

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