Easy Orange Salad Recipe - Avocado Orange Walnut Salad - Orange Dressing - Healthy & Gluten Free

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Agave syrup is lower on the glycemic index.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

red onion

🥗Healthier: green onion

💰Cheaper: white onion

Green onion adds freshness while being more affordable.

avocado

🥗Healthier: mashed banana

💰Cheaper: none

Mashed banana can add creaminess but changes flavor.

Zest 1 orange using a grater or zester and set it aside. Juice one orange using a citrus juicer and set it aside.

Cut the avocado lengthwise, remove the seed, and slice or chop it. Peel 3 oranges, cut them in half, and slice.

Chop/slice 1/2 red onion and set it aside.

In a jar, combine orange juice, olive oil, honey, mustard, orange zest, chili flakes, salt, and pepper. Shake until well combined, then add vinegar and shake again to make the vinaigrette.

Arrange the spring mix lettuce on a large platter or divide between bowls.

Top with chopped avocados, sliced red onions, and sliced oranges.

Sprinkle with pomegranate arils, raisins, and walnuts.

Drizzle the orange vinaigrette over the salad or serve it on the side.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary