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How To Make Carrot, Date & Orange Salad

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Amy R
Amy R
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Carrot, Date & Orange Salad

Cultural Context

This vibrant salad combines fresh carrots, sweet dates, and juicy oranges, reflecting the American penchant for colorful, healthy dishes. It’s often served at gatherings and potlucks, showcasing seasonal produce and bright flavors. The combination of sweet and savory elements makes it a refreshing side dish that complements various meals.

AmericanUSside
15 min
easy
6 servings
Servings4
4 cups grated carrots
1 cup chopped dates
2 cups orange segments
3 tablespoons lemon juice
1/4 cup orange juice
1 teaspoon orange blossom water
1/3 cup olive oil
1 teaspoon black pepper
2 cups chopped lettuce

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

walnuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds provide healthy fats and protein.

1

Grate the carrots and place them on top of a bed of lettuce.

2

Pit the dates and cut them in half, then scatter them over the grated carrots.

3

Segment one orange and scatter the pieces over the salad.

4

Juice one lemon and one orange for the vinaigrette.

5

Add one teaspoon of orange blossom water to the juices.

6

Whisk the lemon juice, orange juice, and orange blossom water together.

7

Slowly add olive oil while whisking to incorporate and thicken the dressing.

8

Add a pinch of black pepper to the vinaigrette.

9

Pour the vinaigrette over the salad and serve.

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-free

Allergens

tree-nuts

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