How to Make a Grated Carrot Orange Raisins Feta Salad - A great healthy salad!

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🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more affordable and neutral in flavor.

Fine grate the peeled carrots using a food processor and transfer to a bowl.

Wash and dry the orange before zesting it, using about a teaspoon of zest from half of the orange.

Peel the orange, keeping its round shape intact, and remove the white parts (membranes) to separate the segments.

Squeeze the remaining orange juice over the grated carrots, yielding about a tablespoon of juice.

Add the raisins, white wine vinegar, and vegetable oil to the bowl with the carrots.

Season the mixture with salt and freshly ground peppercorns, then mix well to ensure the carrots are well coated with the dressing.

Taste the salad to check seasoning and flavor balance.

Plate the salad into a bowl and decorate with a few reserved orange segments and raisins, adding feta cheese if desired.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary