Healthy Apple Orange Salad with chopped Walnuts and Fresh Mint leaves

walnuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds provide healthy fats and protein.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index.

raisins

🥗Healthier: dried cranberries

💰Cheaper: dried cherries

Dried cranberries add a tart flavor.

cinnamon

🥗Healthier: nutmeg

💰Cheaper: allspice

Nutmeg offers a warm spice alternative.

In a large bowl, combine the orange segments, apple slices, and chopped walnuts.

In a small bowl, whisk together orange juice, vinegar, honey, salt, pepper, paprika, and oil until smooth.

Pour the dressing over the salad mixture.

Add the chopped mint leaves and toss gently to coat all ingredients evenly with the dressing.

Serve immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens