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Easy Lentil Recipe: How to Make Classic Lentils with Garlic Infused Olive Oil.

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Lentils with Garlic Infused Olive Oil

Cultural Context

Lentils are a staple in Spanish cuisine, often enjoyed in various forms across the country. This dish highlights the simplicity and heartiness of lentils, enhanced by the aromatic infusion of garlic in olive oil. Traditionally, it serves as a comforting meal during colder months, and today, it is embraced for its nutritional value and versatility, making it popular in modern vegetarian cooking.

SpanishESmain
45 min
medium
6 servings
Servings4
2 cups lentils
4 tablespoons olive oil
1.5 spring onions
1.5 carrots
2 leeks
salt
1 liter water
garlic

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil provides similar health benefits with a mild flavor.

vegetable broth

🥗Healthier: water

💰Cheaper: water

Using water reduces costs without compromising the dish's essence.

1

Heat 4 tablespoons of olive oil in a pot until hot.

2

Chop 1.5 spring onions, 1.5 carrots, and 2 leeks finely.

3

Add the chopped vegetables to the pot and cook for 3-4 minutes until softened but not golden.

4

Rinse 2 cups of lentils under cold water to remove any debris.

5

Add the rinsed lentils to the pot and stir for a couple of minutes to combine with the vegetables.

6

Pour in about 1 liter of water, ensuring the lentils are fully submerged.

7

Bring the mixture to a boil, then reduce heat and simmer until lentils are tender, checking water levels as needed.

8

Prepare garlic infused olive oil for dressing by heating additional olive oil with minced garlic until fragrant.

Cooking Techniques

infusingsautéingboiling

Equipment Needed

potknifecutting boardmeasuring cupsspoon

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-freenut-free

Also Known As

Lentejas con AjoGarlic Lentils
Local Name: Lentejas con aceite de oliva infusionado con ajo

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