Creamy Garlic Prawns with Home Made Potato Gnocchi - Cook with K.P SE19 EP21

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: cauliflower

Sweet potatoes add nutrients while cauliflower reduces carbs.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grana padano

Nutritional yeast is dairy-free and adds umami flavor.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides healthy fats and a distinct flavor.

egg

🥗Healthier: flaxseed meal

💰Cheaper: silken tofu

Flaxseed meal is a vegan alternative that binds ingredients.

Make gnocchi using leftover mashed potato or fresh mashed potato.

Add 1 egg to the mashed potato.

Gradually add chippo flour to the mixture until it forms a dough.

Mix the dough in a mix master until it comes together.

Flour the bench and roll the dough into a long shape.

Cut the rolled dough into manageable pieces using a pastry cutter.

Roll each piece across a wooden board to create grooves.

Prepare a bowl with salt and pepper, about half a teaspoon each.

Add a squeeze of garlic paste to the bowl.

Add shelled and deveined prawns to the bowl and coat them with the seasoning.

Melt butter in a ramekin in the microwave for 20-30 seconds.

Heat olive oil in a fry pan to a nice temperature.

Add the prawns to the hot oil and cook for 2.5 to 3 minutes per side.

Boil salted water in another pot and add gnocchi a few at a time.

When the gnocchi float, they are done and can be removed from the pot.

Add about 200 ml of cream to the prawns before they are fully cooked and heat it up.

Serve the fresh gnocchi in a bowl and top with the prawns and creamy sauce.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens