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chicken

🥗Healthier: turkey

💰Cheaper: pork

Turkey is leaner, while pork is often more affordable.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers health benefits, while canola is budget-friendly.

bay leaves

💰Cheaper: dried thyme

Thyme can provide a similar earthy flavor.

parsley

💰Cheaper: coriander

Coriander can be a more economical herb option.

Heat vegetable oil in a large pot over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 5 minutes.

Stir in minced garlic and cook for an additional minute until fragrant.

Add diced chicken and cook until browned on all sides, about 8-10 minutes.

Incorporate chopped tomatoes, bell peppers, and carrots; cook for 5 minutes.

Add diced potatoes and season with paprika, black pepper, and salt.

Pour in enough water to cover the ingredients and add bay leaves.

Bring to a boil, then reduce heat to low and cover.

Simmer for 30-40 minutes until chicken is tender and flavors meld.

Remove bay leaves before serving.

Garnish with chopped parsley before serving.

Cooking Techniques

Spice Level: