【忙しい主婦必見。主夫でも簡単シンプルレシピ】しっかり味が染み込む！ひじきの煮物　#073 #電気圧力鍋

hijiki seaweed

🥗Healthier: arame seaweed

💰Cheaper: nori seaweed

Arame is lower in sodium and easier to find, while nori is more affordable.

shiitake mushrooms

🥗Healthier: button mushrooms

💰Cheaper: canned mushrooms

Button mushrooms are lower in calories, and canned mushrooms are often less expensive.

mirin

🥗Healthier: rice vinegar

💰Cheaper: sugar + water

Rice vinegar has fewer calories, and sugar + water mimics sweetness.

dashi stock

🥗Healthier: vegetable broth

💰Cheaper: water + soy sauce

Vegetable broth is lower in sodium, and the alternative is cost-effective.

Soak the dried hijiki in water for about 1 hour until rehydrated, then drain in a colander.

Julienne the carrot and aburaage into thin strips.

In the inner pot, combine the rehydrated hijiki, julienned carrot, aburaage, and all the ingredients marked with a star (dashi broth, soy sauce, sugar, mirin) and mix slightly.

Close the lid and turn the pressure release valve to Sealing.

Press the pressure cook button, adjust the time to 0 minutes when the display shows 'normal', and start the cooking process. Once finished, the dish is complete.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary