【ひじきの煮物編:さつま揚げが最高！】【アイリスオーヤマPC-MA2電気圧力鍋】の力恐るべし。。

hijiki seaweed

🥗Healthier: arame seaweed

💰Cheaper: nori seaweed

Arame is lower in sodium and easier to find, while nori is more affordable.

shiitake mushrooms

🥗Healthier: button mushrooms

💰Cheaper: canned mushrooms

Button mushrooms are lower in calories, and canned mushrooms are often less expensive.

mirin

🥗Healthier: rice vinegar

💰Cheaper: sugar + water

Rice vinegar has fewer calories, and sugar + water mimics sweetness.

dashi stock

🥗Healthier: vegetable broth

💰Cheaper: water + soy sauce

Vegetable broth is lower in sodium, and the alternative is cost-effective.

Prepare the ingredients: soak hijiki in water to rehydrate, slice the carrot, and cut satsuma-age into bite-sized pieces.

In the electric pressure cooker, combine the rehydrated hijiki, sliced carrot, satsuma-age, boiled soybeans, water, dashi granules, soy sauce, mirin, sake, sugar, and sesame oil.

Seal the pressure cooker and set it to cook under pressure for the recommended time.

Once cooking is complete, release the pressure and serve the hijiki dish.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary