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3 Ingredient Recipes: Saganaki (Fried Cheese)

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Recipe Information

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Video-Specific Recipe

Greek Fried Feta with Honey and Sesame Seeds

Cultural Context

Greek Fried Feta, or Saganaki, has roots in traditional Greek cuisine, often served as a meze or appetizer. This dish highlights the rich flavor of feta cheese, enhanced by the sweetness of honey and the crunch of sesame seeds, making it a beloved choice for gatherings. Today, variations can be found in many Mediterranean restaurants worldwide, celebrating its crispy texture and savory-sweet profile.

GreekGRappetizer
20 min
easy
4 servings
Servings4
8 oz feta cheese
1 cup all-purpose flour
1/2 cup sesame seeds
1/4 cup honey
1/2 cup olive oil
1/2 teaspoon black pepper
1/4 cup fresh herbs

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

feta cheese

🥗Healthier: low-fat feta

💰Cheaper: ricotta

Ricotta provides a similar texture at a lower cost.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Maple syrup offers a similar sweetness profile.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a high smoke point.

1

Cut the keliteri cheese into equal rectangular portions, removing the rind before frying.

2

Wash each piece of cheese in warm water to soften it and help the flour stick.

3

Dust the cheese in a shallow dish filled with flour, ensuring larger chunks of flour stick to create crispy bits.

4

Heat a non-stick pan with a good amount of olive oil until hot.

5

Add the floured cheese to the pan and fry until it starts to brown and soften on one side.

6

Flip the cheese pieces over to fry the other side until crispy.

7

Serve the fried cheese with a squeeze of fresh lemon juice over the top.

Cooking Techniques

frying

Equipment Needed

frying panslotted spoonpaper towels

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Allergens

milkwheatsesame

Also Known As

SaganakiFried Feta Cheese

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