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Saganaki

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Diane Kochilas
Diane Kochilas
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Recipe Information

Recipe Available
Video-Specific Recipe

Greek Fried Feta with Honey and Sesame Seeds

Cultural Context

Greek Fried Feta, or Saganaki, has roots in traditional Greek cuisine, often served as a meze or appetizer. This dish highlights the rich flavor of feta cheese, enhanced by the sweetness of honey and the crunch of sesame seeds, making it a beloved choice for gatherings. Today, variations can be found in many Mediterranean restaurants worldwide, celebrating its crispy texture and savory-sweet profile.

GreekGRappetizer
20 min
easy
4 servings
Servings4
8 oz feta cheese
1 cup all-purpose flour
1 teaspoon black pepper
1 large egg
1/4 cup water
2 tablespoons butter
1/2 cup olive oil
1 lemon, for garnish

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

feta cheese

🥗Healthier: low-fat feta

💰Cheaper: ricotta

Ricotta provides a similar texture at a lower cost.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Maple syrup offers a similar sweetness profile.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a high smoke point.

1

Dip kealo cheese in a little water to help the flour stick

2

Dredge the cheese in flour, coating all sides

3

Dip the floured cheese in lightly beaten egg, ensuring all sides are covered

4

Return the cheese to the flour for a second coating

5

Heat a frying pan over medium-high flame for about a minute

6

Add a combination of butter and olive oil to the hot frying pan

7

Place the cheese in the frying pan and cook until a beautiful crust forms on the bottom

8

Flip the cheese once the bottom is golden brown and cook for a few more seconds until done

9

Squeeze fresh lemon juice over the fried cheese before serving

Cooking Techniques

frying

Equipment Needed

frying panslotted spoonpaper towelsmixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkwheatsesame

Also Known As

SaganakiFried Feta Cheese

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