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berbere spice

🥗Healthier: homemade spice blend

💰Cheaper: cayenne pepper + paprika

Cayenne and paprika can mimic the heat and flavor profile of berbere.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier while margarine is a cost-effective alternative.

Heat vegetable oil in a large pot over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 5-7 minutes.

Stir in minced garlic and grated ginger; cook until fragrant, about 1 minute.

Add berbere spice and stir to combine; cook for 2-3 minutes to bloom the spices.

Add chicken pieces to the pot, coating them in the spice mixture; cook until browned on all sides, about 5-7 minutes.

Add chopped tomatoes and stir well; cook for another 5 minutes until softened.

Pour in water to cover the chicken; bring to a simmer.

Add diced carrots and potatoes; cover and cook for 30-40 minutes until chicken is tender.

Stir in chopped bell peppers and cook for an additional 10 minutes.

Season with salt and black pepper to taste.

Finish with a squeeze of lime juice and garnish with chopped cilantro before serving.

Cooking Techniques

Spice Level:

Allergens