Canapés de saumon fumé et fromage frais pour un apéritif chic et facile

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt is lower in calories and higher in protein.

smoked salmon

🥗Healthier: canned tuna

💰Cheaper: cooked chicken

Canned tuna is a more affordable protein option.

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain bread is more nutritious.

Prepare the base by cutting bread into small rounds or squares.

Spread a layer of cream cheese on each piece of bread.

Top with a slice of smoked salmon or an alternative protein.

Add thinly sliced cucumber on top of the salmon.

Spread a small amount of olive tapenade for added flavor.

Garnish with fresh herbs like dill or parsley.

Arrange on a serving platter and serve immediately.

Cooking Techniques

Spice Level:

Allergens