Niçoise Salad Recipe | How to Make Niçoise Salad | Konkani video

tuna

🥗Healthier: canned salmon

💰Cheaper: canned mackerel

Canned salmon is a healthier alternative with omega-3 fatty acids, while mackerel is often cheaper.

black olives

🥗Healthier: kalamata olives

💰Cheaper: green olives

Kalamata olives are richer in flavor, while green olives can be more budget-friendly.

Prepare the mixed greens and place them in a mixing bowl.

Chop the tomatoes and add them to the bowl with the mixed greens.

Blanch the green beans in boiling water for about 3 minutes, then cool them in ice water before adding to the salad.

Peel and quarter the hard-boiled eggs and set aside.

Drain the tuna and flake it into large pieces, then add to the bowl.

Add black olives to the bowl with the other ingredients.

In a separate bowl, prepare the dressing by mixing 4 tablespoons of olive oil, 1 tablespoon of red wine vinegar, and the juice of 1 lemon.

Season the dressing with salt and pepper to taste.

Pour the dressing over the salad and toss gently to combine all ingredients.

Arrange the salad on a serving platter and top with quartered hard-boiled eggs.

Serve immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens