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Video-Specific Recipe

Jhaneko Sekuwa

Cultural Context

Jhaneko Sekuwa is a traditional Nepali dish, often enjoyed during festivals and family gatherings. The dish highlights the rich flavors of marinated grilled meat, reflecting the cultural importance of communal meals in Nepalese society. Today, it's popular in both urban and rural areas, with variations that include different meats and spice levels, showcasing the diversity of Nepali cuisine.

NepaliNPmain
90 min
medium
4 servings
Servings4
1.5 lbs meat
1 cup yogurt
2 tablespoons ginger
2 tablespoons garlic
2 teaspoons cumin
2 teaspoons coriander
1 teaspoon turmeric
1 tablespoon red chili powder
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons lemon juice
1 medium onion
2 green chili
1/4 cup cilantro
2 tablespoons oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: buttermilk

Greek yogurt adds creaminess with fewer calories.

meat

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner, while pork is often less expensive.

1

Marinate the meat in yogurt, ginger, garlic, cumin, coriander, turmeric, red chili powder, salt, and black pepper.

2

Let the meat marinate for at least 2 hours, preferably overnight in the refrigerator.

3

Preheat the grill to medium-high heat.

4

Thread the marinated meat onto skewers, alternating with pieces of onion and green chili.

5

Brush the skewers with oil to prevent sticking.

6

Place the skewers on the grill and cook for about 15-20 minutes, turning occasionally until cooked through and charred.

7

Check the meat for doneness; it should be tender and juicy.

8

Remove from the grill and let rest for a few minutes.

9

Garnish with lemon juice and chopped cilantro before serving.

10

Serve hot with rice or flatbread.

Cooking Techniques

marinatinggrilling

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

Jhaneko SewaNepali Grilled Meat

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