Easy eggplant recipe/ ናይ ጾም ቁርሲ

berbere spice

🥗Healthier: homemade spice blend

💰Cheaper: cayenne pepper

Cayenne pepper provides heat but lacks the complexity of berbere.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Canola oil is often less expensive than olive oil.

Heat vegetable oil in a large pot over medium heat until shimmering.

Add chopped onion and sauté until translucent, about 5-7 minutes.

Stir in minced garlic; cook until fragrant, about 1 minute.

Add diced tomatoes and chopped chili peppers; cook until softened, about 5 minutes.

Sprinkle in salt; stir to combine.

Add diced eggplants and mix well; cook for about 10 minutes until slightly softened.

Stir in tomato paste and mix well; cook for an additional 10 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary