The Strawberry Banana Smoothie Recipe You've Been Waiting For! | Chef Vic Cuisine

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup has a lower glycemic index than honey.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds protein while sour cream is often less expensive.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is a dairy-free option, while water is a cost-saving alternative.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: vanilla flavoring

Vanilla flavoring is often less expensive than pure extract.

Pour frozen strawberries into the blender.

Peel the frozen bananas and break them in half before adding to the blender.

Add low-fat frozen vanilla yogurt to the blender.

Pour in 3/4 cup of apple juice.

Add 3/4 cup of pear juice (or substitute with more apple juice if necessary).

Cover the blender and blend on high speed for about two minutes until smooth and creamy.

Stop the blender halfway to scrape down the sides if needed.

Pour the smoothie into a mason jar, large mug, or tall collins glass.

Garnish each drink with strawberries and mint sprigs.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens