STRAWBERRY HONEY BANANA SMOOTHIE RECIPE ( BASTRONEY )

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup has a lower glycemic index than honey.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds protein while sour cream is often less expensive.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is a dairy-free option, while water is a cost-saving alternative.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: vanilla flavoring

Vanilla flavoring is often less expensive than pure extract.

Wash strawberries and remove the stems.

Peel the banana and break it into chunks.

Add strawberries, banana, and honey to a blender.

Pour in milk.

Add ice cubes to the blender for a chilled smoothie.

Blend on high until smooth and creamy.

Taste and adjust sweetness with more honey if desired.

Pour into glasses and serve immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens