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How to Make Red Lentil Soup | Supa od Crvenog Sočiva| VEGAN SOUP

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Marlette's Life
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Recipe Information

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Red Lentil Soup

Cultural Context

Originating from the Middle East, red lentil soup is a staple in many kitchens, celebrated for its nourishing qualities and simplicity. Traditionally enjoyed during colder months, it embodies warmth and comfort, often served with bread. Today, variations exist globally, with each culture adding its unique twist to the recipe.

KWKWmain
6 servings
Servings4
1 cup red lentils
medium sized onion
garlic
carrots
olive oil
salt
pepper
cumin powder
cayenne powder
dried sesame
tomatoes
tomato puree
hot water
spinach
1

Dice a medium sized onion.

2

Dice some garlic.

3

Dice some carrots.

4

Sauté the diced onion, garlic, and carrots in olive oil for a few minutes.

5

Add salt, pepper, cumin powder, cayenne powder, and dried sesame, and stir together.

6

Add 1 cup of washed red lentils.

7

Add tomatoes and tomato puree, ensuring they are well combined.

8

Pour in hot water or vegetable stock, cover, and cook on low heat for 30 minutes, checking occasionally to add more water if needed.

9

Blend the soup with a handheld blender to make it creamy.

10

Add frozen or fresh chopped spinach and simmer for a few more minutes.

Equipment Needed

handheld blender

Dietary

veganvegetariandairy-freeegg-freegluten-freenut-freesoy-free

Allergens

gluten

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