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মুসুর ডালের স্যুপ// Red lentil soup

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Video-Specific Recipe

Red Lentil Soup

Cultural Context

Originating from the Middle East, red lentil soup is a staple in many kitchens, celebrated for its nourishing qualities and simplicity. Traditionally enjoyed during colder months, it embodies warmth and comfort, often served with bread. Today, variations exist globally, with each culture adding its unique twist to the recipe.

KWKWmain
6 servings
Servings4
2 cups red lentils
cauliflower
potato
carrot
beans
green peas
red pumpkin
refined oil
olive oil
onion
ginger
garlic
cumin
black mustard seeds
turmeric powder
salt
red chili powder
coriander leaves
coriander powder
1

Heat olive oil in a large pot over medium heat until shimmering.

2

Add chopped onion, carrots, and celery; sauté until softened, about 5-7 minutes.

3

Stir in minced garlic and cook until fragrant, about 1 minute.

4

Add red lentils, vegetable broth, cumin, coriander, turmeric, bay leaves, salt, and black pepper.

5

Bring the mixture to a boil, then reduce heat to low and simmer for 25-30 minutes, until lentils are tender.

6

Remove bay leaves and blend the soup until smooth using an immersion blender or in batches.

7

Stir in lemon juice and adjust seasoning to taste.

8

Serve hot, garnished with chopped parsley.

Dietary

veganvegetariandairy-freeegg-freegluten-freenut-freesoy-freelow-carbpaleo

Allergens

gluten

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