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Red Lentil Soup Recipe

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Recipe Information

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Video-Specific Recipe

Red Lentil Soup

Cultural Context

Originating from the Middle East, red lentil soup is a staple in many kitchens, celebrated for its nourishing qualities and simplicity. Traditionally enjoyed during colder months, it embodies warmth and comfort, often served with bread. Today, variations exist globally, with each culture adding its unique twist to the recipe.

KWKWmain
6 servings
Servings4
1 cup red lentils
water
chicken broth or vegetable broth
cumin seed
cayenne pepper
garam masala
turmeric
salt
1 pat butter
1 onion
1 tomato
fresh grated ginger root
chopped cilantro
broccoli
lemon
1

Wash and drain 1 cup of red lentils at least three times to remove excess dirt and dust.

2

Add water and your choice of broth (chicken or vegetable) to the pot.

3

Add spices: cumin seed, cayenne pepper, garam masala, and turmeric.

4

Add salt and a pat of butter to the pot.

5

Bring the soup to a boil.

6

Dice 1 onion and 1 tomato, then add them to the pot.

7

Add fresh grated ginger root to the pot.

8

Turn the heat down, cover the pot, and let the soup simmer for about 10 minutes.

9

Check if the lentils are soft; if they are, remove the soup from heat.

10

Add chopped cilantro and finely chopped broccoli to the soup.

11

Finish with a squeeze of lemon.

Equipment Needed

pot

Dietary

vegetariandairy-freegluten-freenut-freesoy-free

Allergens

gluten

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