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Lentil Soup recipe | Healthy And Tasty Vegetables | How to make red lentil soup

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Chef Salim Recipes
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Recipe Information

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Video-Specific Recipe

Red Lentil Soup

Cultural Context

Originating from the Middle East, red lentil soup is a staple in many kitchens, celebrated for its nourishing qualities and simplicity. Traditionally enjoyed during colder months, it embodies warmth and comfort, often served with bread. Today, variations exist globally, with each culture adding its unique twist to the recipe.

KWKWmain
6 servings
Servings4
1 cup red lentils
1 medium onion
2 medium carrots
2 stalks celery
3 cloves garlic
4 cups vegetable broth
1 teaspoon cumin
1 teaspoon coriander
1/2 teaspoon turmeric
2 tablespoons olive oil
2 tablespoons lemon juice
1 teaspoon salt
1/2 teaspoon black pepper
2 bay leaves
1/4 cup parsley

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Heat olive oil in a large pot over medium heat until shimmering.

2

Add chopped onion, carrots, and celery; sauté until softened, about 5-7 minutes.

3

Stir in minced garlic and cook until fragrant, about 1 minute.

4

Add red lentils, vegetable broth, cumin, coriander, turmeric, bay leaves, salt, and black pepper.

5

Bring the mixture to a boil, then reduce heat to low and simmer for 25-30 minutes, until lentils are tender.

6

Remove bay leaves and blend the soup until smooth using an immersion blender or in batches.

7

Stir in lemon juice and adjust seasoning to taste.

8

Serve hot, garnished with chopped parsley.

Dietary

veganvegetariandairy-freeegg-freegluten-freenut-freesoy-freelow-carbpaleo

Allergens

gluten

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