4 different Energy Ball Recipes || Protein Balls || Healthy Snacks
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Recipes in this Video
4 recipes
Ingredients
- ●1 cup rolled oats
- ●1/2 cup almond butter
- ●1/4 cup honey or maple syrup
- ●1/4 cup cocoa powder
- ●1/4 cup dark chocolate chips
- ●1/4 cup chopped almonds
- ●1/2 tsp vanilla extract
- ●1/4 tsp salt
Instructions
- 1In a large mixing bowl, combine rolled oats, almond butter, honey (or maple syrup), cocoa powder, and vanilla extract.
- 2Mix the ingredients together until well combined and a sticky dough forms.
- 3Fold in the dark chocolate chips and chopped almonds until evenly distributed.
- 4Using your hands, scoop out small portions of the mixture and roll them into balls, about 1 inch in diameter.
- 5Place the energy balls on a baking sheet lined with parchment paper.
- 6Refrigerate the energy balls for at least 30 minutes to firm up.
- 7Once set, transfer the energy balls to an airtight container for storage.
- 8Enjoy as a quick snack or energy boost throughout the week.
Equipment
mixing bowlspoonbaking sheetparchment paperrefrigerator
Ingredients
- ●1 cup rolled oats
- ●1/2 cup peanut butter
- ●1/4 cup honey
- ●1/2 cup chocolate chips
- ●1/4 cup ground flaxseed
- ●1/2 tsp vanilla extract
- ●1/4 tsp salt
Instructions
- 1In a large mixing bowl, combine the rolled oats, ground flaxseed, and salt.
- 2Add the peanut butter, honey, and vanilla extract to the dry ingredients.
- 3Mix well until all ingredients are fully combined and form a sticky mixture.
- 4Fold in the chocolate chips until evenly distributed.
- 5Using your hands, roll the mixture into small balls, about 1 inch in diameter.
- 6Place the energy balls on a baking sheet lined with parchment paper.
- 7Refrigerate for at least 30 minutes to firm up the energy balls.
- 8Once set, transfer the energy balls to an airtight container for storage.
Equipment
mixing bowlspatulabaking sheetparchment papermeasuring cupsmeasuring spoons
Ingredients
- ●1 cup rolled oats
- ●1/2 cup almond butter
- ●1/4 cup honey
- ●1/2 cup dried cranberries, chopped
- ●1/2 cup white chocolate chips
- ●1/4 cup chia seeds
- ●1/2 tsp vanilla extract
- ●1/4 tsp salt
Instructions
- 1In a large mixing bowl, combine the rolled oats, almond butter, and honey until well mixed.
- 2Add the chopped dried cranberries, white chocolate chips, chia seeds, vanilla extract, and salt to the mixture.
- 3Stir all the ingredients together until fully combined.
- 4Using your hands, form the mixture into small balls, about 1 inch in diameter.
- 5Place the energy balls on a baking sheet lined with parchment paper.
- 6Refrigerate the energy balls for at least 30 minutes to firm up.
- 7Once firm, transfer the energy balls to an airtight container for storage.
- 8Enjoy as a quick snack or energy boost!
Equipment
mixing bowlbaking sheetparchment paperairtight container
Ingredients
- ●1 cup rolled oats
- ●1/2 cup vanilla protein powder
- ●1/4 cup almond butter
- ●1/4 cup honey or maple syrup
- ●1/4 cup mini chocolate chips
- ●1/2 tsp vanilla extract
- ●1/4 tsp salt
Instructions
- 1In a large mixing bowl, combine the rolled oats and vanilla protein powder.
- 2Add the almond butter, honey (or maple syrup), vanilla extract, and salt to the bowl.
- 3Mix the ingredients together until well combined and a dough forms.
- 4Fold in the mini chocolate chips until evenly distributed.
- 5Using your hands, roll the mixture into small bite-sized balls, about 1 inch in diameter.
- 6Place the protein bites on a baking sheet lined with parchment paper.
- 7Refrigerate the bites for at least 30 minutes to firm up.
- 8Once set, transfer the protein bites to an airtight container for storage.
Equipment
mixing bowlspatulabaking sheetparchment paperairtight container
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