The original recipe of TZATZIKI SAUCE: HEALTHY and TASTY! 😍

Greek yogurt

🥗Healthier: strained cottage cheese

💰Cheaper: regular yogurt

Strained cottage cheese offers a similar texture with lower fat.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil provides healthy fats while being cost-effective.

fresh dill

🥗Healthier: dried dill

💰Cheaper: parsley

Dried dill is more accessible, while parsley adds freshness.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice offers a similar acidity, while vinegar is often cheaper.

Chop the garlic and set it aside.

Cut the cucumber in half and remove the seeds.

Grate the cucumber coarsely and drain for at least 30 minutes to remove all the water.

In a bowl, pour the Greek yogurt and add the grated cucumbers.

Season with chopped garlic, salt, white wine vinegar, and olive oil.

Mix well before serving and let it rest in the fridge for 2 hours.

Cooking Techniques

Spice Level:

Dietary

Allergens