Tzatziki Sauce Recipe

Greek yogurt

🥗Healthier: strained cottage cheese

💰Cheaper: regular yogurt

Strained cottage cheese offers a similar texture with lower fat.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil provides healthy fats while being cost-effective.

fresh dill

🥗Healthier: dried dill

💰Cheaper: parsley

Dried dill is more accessible, while parsley adds freshness.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice offers a similar acidity, while vinegar is often cheaper.

Grate the cucumber onto some paper towel.

Squeeze the grated cucumber to remove excess liquid.

Combine the grated cucumber with 1 cup of sour cream.

Add 2 tablespoons of dill to the mixture.

Stir in 1 tablespoon of olive oil.

Add 1 teaspoon of lemon juice.

Mince and add 1 clove of garlic.

Mix in 0.5 teaspoon of salt.

Put the mixture in the fridge for 1 hour to let the flavors blend.

Cooking Techniques

Spice Level:

Dietary

Allergens