Making greek tzatziki with Argiro Barbarigou. #greecefromhome

Greek yogurt

🥗Healthier: strained cottage cheese

💰Cheaper: regular yogurt

Strained cottage cheese offers a similar texture with lower fat.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil provides healthy fats while being cost-effective.

fresh dill

🥗Healthier: dried dill

💰Cheaper: parsley

Dried dill is more accessible, while parsley adds freshness.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice offers a similar acidity, while vinegar is often cheaper.

Grate cucumber and squeeze out excess moisture using a clean cloth.

Combine Greek yogurt and grated cucumber in a mixing bowl.

Mince garlic and add to the bowl.

Drizzle in olive oil and lemon juice.

Finely chop dill and mix it in.

Season with salt and pepper to taste.

Stir until all ingredients are well combined.

Refrigerate for at least 30 minutes to allow flavors to meld.

Serve chilled as a dip or sauce.

Cooking Techniques

Spice Level:

Dietary

Allergens