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Quick and easy greek tzatziki recipe (5 minutes and 4 ingredients)

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Recipe Information

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Video-Specific Recipe

Greek Tzatziki

Cultural Context

Originating from Greece, Tzatziki is a traditional sauce made with yogurt and cucumbers, often served with grilled meats or as a dip. It embodies the Mediterranean ethos of fresh, simple ingredients that enhance one another. Today, Tzatziki is enjoyed globally, often accompanying Middle Eastern dishes or served as a refreshing appetizer at gatherings.

GreekGRother
15 min
easy
4 servings
Servings4
Greek yogurt
1 cucumber
1 clove garlic
extra virgin olive oil
salt
pepper

Greek yogurt

๐Ÿฅ—Healthier: strained cottage cheese

๐Ÿ’ฐCheaper: regular yogurt

Strained cottage cheese offers a similar texture with lower fat.

olive oil

๐Ÿฅ—Healthier: avocado oil

๐Ÿ’ฐCheaper: canola oil

Avocado oil provides healthy fats while being cost-effective.

fresh dill

๐Ÿฅ—Healthier: dried dill

๐Ÿ’ฐCheaper: parsley

Dried dill is more accessible, while parsley adds freshness.

lemon juice

๐Ÿฅ—Healthier: lime juice

๐Ÿ’ฐCheaper: vinegar

Lime juice offers a similar acidity, while vinegar is often cheaper.

1

Start with a cucumber, you don't need too much, just enough for the recipe.

2

If the cucumber has a lot of water, you can leave it in a pot for 1-2 hours to drain some liquid.

3

Grate the cucumber and squeeze out the excess moisture if necessary.

4

Add 1 clove of minced garlic to the bowl.

5

Add the grated cucumber to the bowl.

6

Add extra virgin olive oil to the mixture.

7

Season with salt and pepper to taste, but do not add salt at this stage according to the creator.

8

Let the mixture sit in the fridge for 2-3 hours to become homogenous before serving.

Cooking Techniques

mixinggrating

Equipment Needed

mixing bowlgrater

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

vegetariangluten-free

Allergens

dairy

Also Known As

Tzatziki SauceTzatziki Dip

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