Creamy Tzatziki Sauce Recipe | How to make easy Tzatziki Sauce | By Flamboyant Flavors

Greek yogurt

🥗Healthier: strained cottage cheese

💰Cheaper: regular yogurt

Strained cottage cheese offers a similar texture with lower fat.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil provides healthy fats while being cost-effective.

fresh dill

🥗Healthier: dried dill

💰Cheaper: parsley

Dried dill is more accessible, while parsley adds freshness.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice offers a similar acidity, while vinegar is often cheaper.

Grate the cucumbers with a large hole box grater, leaving one end intact to hold while grating.

Squeeze out the liquid from the grated cucumbers into your palms and transfer to a separate bowl.

Add 3 tbsp of chopped parsley (stems removed) to the bowl with grated cucumber.

Add 1/2 tsp of salt, 1 tsp of lemon juice, 1 tbsp of olive oil, and 1 cup of regular plain yogurt to the bowl.

Mix everything until well combined.

Add 1/2 tsp of garlic and mix again.

Refrigerate for at least 1 hour before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens