Asian Coleslaw Recipe

peanuts

🥗Healthier: sunflower seeds

💰Cheaper: chopped walnuts

Sunflower seeds provide crunch and are nut-free.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil offers a healthier fat profile.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, while coconut aminos are lower in sodium.

honey

🥗Healthier: maple syrup

💰Cheaper: agave nectar

Maple syrup is a natural sweetener with a unique flavor.

Introduce the recipe and the food processor.

Show the slicing blade and slice savoy cabbage in the food processor.

Switch to the grating blade and grate carrots in the food processor.

Grate an Asian pear using the same grating blade.

Switch to the chopping blade and chop cilantro and green onion in the food processor using the pulse function.

Combine all the sliced and grated vegetables in a large salad bowl.

Prepare the dressing by adding avocado to the food processor and blending until chopped.

Add apple cider vinegar and tamari to the avocado in the food processor and blend.

Chop fresh ginger and add it to the dressing mixture in the food processor.

Add water to the dressing to achieve desired consistency and blend again.

Taste the dressing and adjust seasoning if necessary.

Toss the dressing with the vegetable mixture in the salad bowl.

Plate the coleslaw and top with sliced almonds.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens