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How to make vegetable Fried Rice | Hong Kong Broccoli recipe | My favorite Chinese Food

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Recipe Information

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Video-Specific Recipe

Crispy Hong Kong Broccoli and Chinese Style Fried Rice

Cultural Context

Originating from the bustling streets of Hong Kong, this dish reflects the vibrant culinary scene that blends traditional Chinese flavors with local ingredients. Fried rice is a staple in Chinese cuisine, often made with leftover rice and a variety of vegetables, making it a practical and delicious meal. Today, variations of fried rice can be found worldwide, adapted to local tastes and ingredients, yet maintaining its essence as a comforting, quick dish.

ChineseTTmain
30 min
easy
4 servings
Servings4
2 cups broccoli
4 cups cooked rice
3 tablespoons soy sauce
2 tablespoons vegetable oil
3 cloves garlic
1 tablespoon ginger
2 medium carrots
1 cup peas
4 scallions

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Canola oil is often less expensive.

egg

🥗Healthier: tofu

💰Cheaper: egg substitute

Tofu provides a plant-based option.

sesame oil

🥗Healthier: sunflower oil

💰Cheaper: peanut oil

Peanut oil is cost-effective and adds flavor.

1

Heat vegetable oil in a large skillet over medium-high heat until shimmering.

2

Add minced garlic and ginger, sauté until fragrant, about 30 seconds.

3

Add chopped broccoli and sliced carrots, stir-fry for 2-3 minutes until tender-crisp.

4

Add cooked rice, breaking up clumps, and stir-fry for 2 minutes until heated through.

5

Add peas and chopped scallions, stir to combine.

6

Drizzle soy sauce over the rice, mixing well to coat evenly.

Cooking Techniques

stir-frying

Equipment Needed

large skilletspatulacutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freeegg-freegluten-freenut-freesoy-free

Allergens

soyegg

Also Known As

Chinese Fried Rice with BroccoliHong Kong Style Fried Rice

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