Greek Fig & Yogurt Dessert : Greek Cooking

Greek yogurt

🥗Healthier: low-fat yogurt

💰Cheaper: regular yogurt

Low-fat yogurt reduces calories while maintaining creaminess.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Agave syrup is a lower-glycemic alternative.

walnuts

🥗Healthier: almonds

💰Cheaper: sunflower seeds

Almonds provide healthy fats and are often less expensive.

fresh figs

🥗Healthier: dried figs

💰Cheaper: canned figs

Dried figs are available year-round and often more affordable.

Use 5 dried figs, soak them in water or rum if desired.

Add 2% Greek yogurt to a dish.

Place the dried figs on top of the yogurt.

Drizzle about 1 tablespoon of honey over the figs.

Sprinkle a tiny bit of cocoa powder over the yogurt.

Break walnuts apart by hand and sprinkle them on top.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens